Tame your anxiety and take control of your life, no f****s given with this handy guide from Sarah Knight. Spend more time worrying about problems and letting the unexpected ruin your day than actually living your life? Sounds like you need to calm the eff down. Just because things are falling apart doesn’t mean you can’t put them back together! The strategies found here will help you curb anxiety and overthinking. Hardcover; 2018, Little, Brown and Company.